All strength training classes are 55 minutes. Classes marked with a P and a number are Priority Classes. Priority Classes incur charge for late cancels or no-shows. Please see our reservation policy for details. This schedule is subject to change at any time. Please see our Mindbody schedule for the most up to date information.
We love hosting. We are striving to bring together a community that enjoys a healthy lifestyle, great music and a good time. Suggestions, ideas and comments that might help us to achieve that are always welcomed at firstname.lastname@example.org.
Strength training utilizes light weights and high reps to build and define long, lean, dense muscles.
Together, these classes come together to help clients attain the highest level of overall wellness.
First time trying a cycling class?
Please be 15 minutes early to the studio.
L2C studio offers