We love hosting. We are striving to bring together a community that enjoys a healthy lifestyle, great music and a good time. Suggestions, ideas and comments that might help us to achieve that are always welcomed at email@example.com.
All strength training classes are 55 minutes. Classes marked with a P and a number are Priority Classes. Priority Classes incur charge for late cancels or no-shows. Please see our reservation policy for details. This schedule is subject to change at any time. Please see our Mindbody schedule for the most up to date information.
First time trying a cycling class?
Please be 15 minutes early to the studio.
L2C studio offers
Barre utilizes a ballet barre for balance and small, isometric, and sometimes static exercises that focus on very specific muscle groups. Students of barre strive towards a "dancer's body" without dancers' injuries.
Strength training utilizes light weights and high reps to build and define long, lean, dense muscles.
Together, these classes synergistically come together to help clients improve mind, body and spirit and attain the highest level of overall wellness.